Have you ever wished you were perfect?

Hi, I’m Beth! I am looking forward to meeting you & supporting you on your health & wellness journey.

As a recovering perfectionist, I spent many days feeling frustrated with myself for not being able to live up to the ideas I created in my head. My very first business, before becoming a coach, was a photography business. For years I compared my work to the artistry of my photography peers & the comparisons I made up in my head were rarely in my favor.

In 2016, my self-esteem as a woman took a nosedive. I went from loving my body to wishing I could separate myself from parts of my body. It’s very easy to feel sorry for oneself after experiencing a sexual assault, especially if that assault is followed a few months later with the heartbreak of a failed relationship. For 2 years I felt very, very sorry for myself.

It took me 3 years to make peace with myself as a woman. Along the way in my healing journey, I learned how to forgive myself, forgive others & redefine my identity.

When everything in my life fell apart, I never would have imagined feeling grateful for the hard experiences, but today I can say I am truly grateful for all junctures of my life, the good, the bad & the ugly parts.

I wouldn’t change any of it because now I have the honor & privilege to coach & inspire others to break free from poor, victim-belief mindsets & away from patterns of fear so they can forgive themselves & boldly map out new life success stories they will appreciate living. In December 2024, I had the opportunity to step on the TEDx Stamford stage & share my ideas about Uniting Curiosity And Art For Healing.

When Haley asked if I would like to join the MyBodyTutor team, I couldn’t say “Yes!” fast enough.

Why? Because I am committed to supporting people with shifting their mindsets so they can create healthy lifestyles, they are happy living.

The program at MyBodyTutor is incredibly empowering & very practical. Adam & Haley really get that enjoying a healthy life is about “progress, not perfection.” MyBodyTutor supports each client as an individual so they can develop habits that will serve them not only with becoming healthier, but staying healthy for life!