Eric

Meet Eric.

15 pounds gone with MBT.

As a busy father, he found it hard to lose weight. No matter what Eric did, or how hard he exercised with trainers, his weight would stay the same. "I've been very active in the past but I always stayed within a certain band of weight no matter what I did. I never realized that what you eat is more important than exercise."

Eric heard about us from someone he met at a conference in the winter of 2015. He got into a discussion about weight loss and how he had a goal to get in the best shape of his life in 2016. "He highly recommended MBT stating that it was the guidance on the types of foods to eat/avoid, learning how to change his relationship with food and the daily accountability and support that helped him lose a lot of excess body fat.

About a month after the conference, he followed up with me and again mentioned MBT so I decided to give it a try." Eric still had some doubts. "I had some reservations about how effective an online trainer could be, particularly since I've worked with personal trainers in the past." I knew we could help Eric get the results he wanted. "I'm so happy I joined MBT. Unlike other diets, I never felt like I was depriving myself or starving along the way.

The accountability each day was an extremely important factor in keeping me on track and helping me get right back on track when I was starting to veer off. I had a great support system from my coach. In 3 months, I have lost 15 pounds and am now in the best shape of my life. I couldn't have done it without MBT!"