Joan
Some people say it is hard to lose weight as you get older, but the weight came off steadily for me.
Lost
20
Pounds
Results ARE typical and to be expected with MyBodyTutor. See why at the end of this page.
I wasn't really interested in losing weight in the past and always was active. But a cardiologist said I should lose some weight, and my desire to look and be more healthy kicked in.
I hoped to lose 20 pounds with permanent changes of habits. When I found MyBodyTutor, everything about the program attracted me.
I lost around 20 pounds and got a great bill of health from my doctor last month. Some people say it is hard to lose weight as you get older, but the weight came off steadily for me over around five months, and I will be 75 years old in July 2024.
I did MyBodyTutor simultaneously with in-depth therapy. The two reinforced each other. Before I started this work, I was very out of touch with my body, and I lacked motivation to look better.
Right now I am no longer in the program, but I maintain the habits I learned, particularly much more conscious eating (which entails A LOT of learning) and drinking lots of water. I always exercised, but now I hate it when I miss a day or two and walk, swim, do pilates, and weight lifting.
I can't compare MyBodyTutor to other programs, but I know that the philosophy of MyBodyTutor is realistic in terms of what it takes to really change long-term habits and an understanding that it takes a person a while and a lot of personal support to get to the roots of some of the reasons for an unhealthy lifestyle that one wants to change but can't.
To me, this is a really excellent program to not only lose weight but also to come to know yourself better. Once you come to understand your choices, your triggers, your misconceptions about weight loss, and your sabotaging behaviors, you can really change them permanently.
And the secret sauce of MyBodyTudor are the people involved. I was matched with a tutor who I liked and respected very much and whose personality and style clicked with mine. And Adam and Haley are dedicated, always interesting, and reinforce the philosophy of the program constantly through videos and emails, as well as the training and support of personal tutors.
What did you say to yourself as you were reading Joan's story?
It's fascinating when we start to notice our own behavior. Typically, we distance ourselves from that person. We find something they have that we don't. We make them into something other than an ordinary, regular person. Then, we create an excuse for why we can't achieve the same level of success.
The most important thing to realize: Whatever anyone else has done or become, you can do or become as well, with the right support, guidance and accountability.
Here's the best part: I guarantee it or your money back. I sincerely believe in what we offer that much. I know MyBodyTutor will be the last program you ever do or need.
