Dale

Currently, I am at the same weight I was in high school, and, most importantly, I believe I can maintain this lifestyle.

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Lost

40

Pounds

Results ARE typical and to be expected with MyBodyTutor. See why at the end of this page.

When I was a child, my grandfather referred to me as fatty. As a grandfather, my grandchild shared that they referred to me as the fat grandpa. Funny thing is that I've always been involved in sports and had a relatively good diet. I just could not figure out a way to establish and maintain a comfortable weight. I really feel like I tried everything—Nutri-System, Jenny Craig, Weight Watchers, Fitness Pal, and numerous other things. 

I often had some success, but it was difficult to maintain the improvements. I had little hope of successfully maintaining weight loss and was reluctant to start another diet. I knew I needed reliable advice and accountability, but that had been so difficult to find that I had pretty much given up.

I had decided to be the healthiest fat guy I could be (I had been walking about 7 miles per day since 2013, which initially helped me lose weight but was less effective over time).

Then, my wife, Sandy, found MyBodyTutor and shared it with me. I hoped to establish a healthy weight that I could maintain. My original goal was to lose 25 lbs., which was still a little high, but I thought it was realistic since I'm almost 60 years old. I accomplished that in 3 months and have been on different forms of the maintenance program for the past year. I was able to identify nine principles that work for me, and since going on maintenance, I've lost another 15 lbs.

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Currently, I am at the same weight I was in high school, and, most importantly, I believe I can maintain this lifestyle. I truly do not feel deprived in the least. I enjoy everything I eat, and I love my exercise regimen, which is relatively easy and enjoyable.

MyBodyTutor worked for me because it gave me access to the advice and accountability I've wanted for a very long time. The advice and accountability comes via Adam's daily Food for Thought, podcasts at least twice per week by Adam and Haley, and, most importantly, daily contact with a "tutor." Of these educational sources, I am most grateful for Emily, my tutor, who was the second person I worked with (my first tutor was not a good fit, and within a week I asked for someone who was more like Ted Lasso; Adam then introduced me to Emily).

Emily has an incredible ability to receive the information I provide, identify one or two things that could be tweaked, and then ask if I am willing to make those changes. The combination of education and personalized advice has made all the difference, and I am more hopeful than ever before that I can maintain the improvements I've made via MyBodyTutor.

Results 40 pounds gone

What did you say to yourself as you were reading Dale's story?

It's fascinating when we start to notice our own behavior. Typically, we distance ourselves from that person. We find something they have that we don't. We make them into something other than an ordinary, regular person. Then, we create an excuse for why we can't achieve the same level of success.

The most important thing to realize: Whatever anyone else has done or become, you can do or become as well, with the right support, guidance and accountability.

Here's the best part: I guarantee it or your money back. I sincerely believe in what we offer that much. I know MyBodyTutor will be the last program you ever do or need.

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